A Path to a Balanced, More Satisfying Life
Practice Focus:
I have a general therapy practice, serving adult individuals and couples with a variety of concerns.
I want to help clients have a more satisfying life by exploring past and present concerns in a supportive, professional environment.
My areas of focus include:
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•Anxiety
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•Depression
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•Marital/couples
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•Loss and Grief
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•Life Adjustment and Trauma
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•Other Mood Disorders
Modalities:
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•CBT
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•Relaxation & Breathing
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•Solution Focused
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•Effective Communication
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•Coping Skills
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•Mindfulness
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•Daily 5 Life Skills
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•Problem Solving Techniques